Amount of Tryptophan in Turkey, young hen, skin only, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, young hen, skin only, cooked, roasted there is 0.152 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, young hen, skin only, cooked, roasted.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Turkey, young hen, skin only, cooked, roasted
Turkey, young hen, skin only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, young hen, skin only, cooked, roasted are listed below.
Water
|
35.53 g
|
35.53%
|
Energy (calorie)
|
482 kcal
|
|
Energy (joule)
|
2017 kJ
|
|
Protein
|
19.03 g
|
19.03%
|
Total lipid (fat)
|
44.45 g
|
44.45%
|
Ash
|
0.63 g
|
0.63%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
1.82 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
133 mg
|
0.13%
|
Potassium, K
|
155 mg
|
0.16%
|
Sodium, Na
|
44 mg
|
0.04%
|
Zinc, Zn
|
2.06 mg
|
|
Copper, Cu
|
0.078 mg
|
|
Manganese, Mn
|
0.022 mg
|
|
Selenium, Se
|
144.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.021 mg
|
|
Nutrients in Turkey, young hen, skin only, cooked, roasted